Luxury Home Gym Ideas That Will Make You Drool

April 16, 2023 Tanya Ryno

Imagine stepping into your very own luxury home gym, where you can break a sweat in style and comfort. If you're anything like us, just thinking about it makes your heart race with excitement. But what if we told you that transforming your workout space into an opulent fitness retreat is easier than you think? In this article, we'll explore some drool-worthy luxury home gym design ideas that will inspire you to create a fitness oasis you'll never want to leave.

A Room with a View

Floor-to-Ceiling Windows

Nothing beats working out while soaking in the beauty of the great outdoors. Incorporate floor-to-ceiling windows into your luxury home gym design to bring the outside in. Not only do they offer stunning views, but they also flood the room with natural light, creating a bright and airy atmosphere.

Outdoor Gym Extension

If your property has the space, consider an outdoor gym extension. Combine a covered patio or pergola with top-notch fitness equipment and cozy seating areas for the ultimate open-air workout experience. Trust us, nothing compares to a cool breeze and the sound of birdsong while you're pumping iron.

High-End Equipment

State-of-the-Art Machines

Luxury home gym design ideas that will make you drool are all about state-of-the-art machines. Think high-tech treadmills, top-of-the-line ellipticals, and cutting-edge weightlifting systems. Investing in the best equipment on the market ensures a workout experience like no other.

Smart Fitness Tech

Take your luxury home gym to the next level with smart fitness technology. From interactive workout mirrors to virtual reality fitness experiences, these innovative gadgets will not only make your workouts more enjoyable but also help you track your progress and stay motivated.

Personalized Touches

Customized Flooring

Gone are the days of boring gym floors. Choose a customized flooring option that reflects your unique style and needs, such as colorful rubber tiles or sleek wood finishes. Plus, the right flooring can help reduce noise and impact, making your workout sessions more comfortable.

Statement Art

Who says a gym can't be stylish? Add a touch of sophistication to your luxury home gym design with statement art pieces. Whether it's a bold graffiti mural or an elegant sculpture, these eye-catching elements will elevate your space from ordinary to extraordinary.

Spa-Inspired Amenities

Luxurious Relaxation Area

Create a space where you can relax and rejuvenate after your workout with a luxurious relaxation area. Include plush seating, a mini fridge stocked with healthy snacks and beverages, and a vanity area for grooming. It’s the perfect way to end a rigorous workout session in style.

Steam Room or Sauna

And, if room permits, there’s nothing like a steam room or sauna to help you unwind after a tough workout. These spa-inspired amenities not only promote relaxation but also aid in muscle recovery and detoxification. Talk about a win-win situation!

Frequently Asked Questions

How much does it cost to build a luxury home gym? The cost of building a luxury home gym can vary greatly depending on factors such as the size of the space, the quality of equipment, and the level of customization. Generally, expect to spend anywhere from $10,000 to $100,000 or more.
How much space do I need for a luxury home gym? The amount of space needed for a luxury home gym depends on the types and quantity of equipment you plan to include. As a general rule, a minimum of 300 - 400 square feet is recommended for a well equipped home gym. However, if you're aiming for a truly luxurious experience, consider allocating at least 500 square feet or more to accommodate high-end equipment, spa-inspired amenities, and personalized touches.

Creating a luxury home gym that will make you drool is all about incorporating elements that inspire, motivate, and indulge your senses. From awe-inspiring views and state-of-the-art equipment to personalized touches and spa-inspired amenities, these design ideas will transform your workout space into a fitness sanctuary you'll look forward to using every day. So go on, dream big, and let your imagination run wild – because with a little creativity and inspiration, you can create a drool-worthy luxury home gym that rivals even the most exclusive fitness clubs. And the best part? You won't even have to leave the comfort of your own home.

Want a home gym designed to fit your lifestyle? Explore our portfolio to see how we create custom fitness spaces.

Choosing which Clearlight Sauna You Want for Your Home Gym or Wellness Space is the Hardest Part

February 8, 2023 Tanya Ryno

I will take an infrared sauna fix anywhere I can get it: at a yoga class, at my local infrared sauna studio, or even wrapped up in an infrared sauna blanket. But having a sauna at home is the real dream. And I can’t recommend Clearlight Saunas enough. Not only because we are authorized distributors, but also because Jim and I have taken the plunge and got one for ourselves.

Clearlight Saunas use True Wave heaters, which blend ceramic and carbon infrared heaters for the best of both worlds. (Ceramic heaters produce hotter heat, and carbon ones produce infrared waves that penetrate deeper. Together, they’re calibrated to a specific level of heat that’s intended to optimize how the body heats up and sweats.)

The furniture-grade Canadian cedar and basswood exteriors are treated with non-VOC finish. And the saunas come with Bluetooth and AUX inputs which mean you can safely play music or your favorite guided meditations from inside the cabin. You can even turn on your sauna from your phone so that it preheats while you’re coming home from work or set it to be ready to go by the time you wake up in the morning. Each sauna comes with a lifetime warranty. They’re beautiful to sit in, too.

So if you’re lucky enough to be in the market, the challenge becomes choosing the exact right model for your space and your needs. Here are three of my favorites:

The Compact Infrared Sauna

The Clearlight Sanctuary 1 plugs into a standard wall outlet, and because it measures less than four feet by four feet, you can make room for it even in tighter spaces. Despite its smaller size, it feels very open; you can thank the glass front wall and the skylight for that. It features two types of heaters pumping out far and full-spectrum infrared heat, which can get intensely hot if you’re into that. (Far infrared covers a narrow range of longer infrared wavelengths that penetrate deeply into the body and aren’t crazy-hot. Full-spectrum infrared includes a wider range of wavelengths that includes far infrared as well as mid and near infrared, and it may provide a wider range of benefits than far infrared alone.) You can customize your experience with color therapy: Every Sanctuary model includes ninety-six LED lights with twelve color options.

The Infrared Sauna for Movement

The Sanctuary Y is made for those who want to move. (The “Y” stands for “yoga.”) Sure, you can hang out on the two benches with some pals. Or you can remove the benches entirely—they’re lightweight enough that it’s easy to move them around—roll out a mat and stretch, foam roll, or down dog to your heart’s content. Which we highly recommend: The heat has a way of breaking up stiffness and getting you out of your head and into your body. This model includes both far and full-spectrum infrared and the full suite of color-therapy lights. (Note: Watch video below to get a better idea of what this sauna is all about.)

The Backyard Infrared Sauna

If you don’t have room to work with in the house but you do have a place in your yard where you could imagine yourself sweating it out (with a view, perhaps?), the Sanctuary Outdoor 5 could be a great fit. It’s built into a wooden cabin designed to hold up to the elements, and the floor-to-ceiling dual-paned glass windows help lock in heat without obstructing your line of sight. There’s plenty of room to lie flat in this one—it seats up to five people—and the bench transitions into a recliner, too. (This one has a limited warranty on the exterior cabin, but all the interior parts are under lifetime warranty.)

Mastering Foam Rolling: A Guide to Choosing the Perfect Foam Roller

March 29, 2022 Tanya Ryno

Let's dive into the world of foam rollers, your personal masseuse disguised as a simple fitness tool. Foam rolling, or as the pros call it, "self-administered myofascial release" (SMR), is like having a deep-tissue massage at your fingertips. By leveraging your body weight, you can target those tight muscles, giving them the TLC they deserve.

If you've ever given foam rolling a try, you might have a bit of a love/hate relationship with it. Yes, it can feel like a challenge at times, but the magic it works on those pesky knots—also known as trigger points or myofascial adhesions—is worth a little discomfort. Athletes rave about the benefits: increased flexibility, boosted blood flow, and quicker recovery times. Sounds like a win, right?

When you're on the hunt for the perfect foam roller, keep these three musketeers in mind: density, surface texture, and size and shape.

Foam Roller Density: The Goldilocks Principle

Not too soft, not too hard—it's all about finding that just-right density. A roller that's too soft might feel like it's not doing much, while one that's too firm could leave you with bruises rather than relief. Starting with a softer roller is wise if you're new to the foam rolling game. As you get more comfortable, you can graduate to a denser roller for a deeper massage and longer-lasting durability. And here's a fun fact: the color often hints at the density, with white being the softest and black the firmest, though this can vary by brand.

Foam Roller Surface Texture: Smooth Operator or Textured Technician?

Smooth rollers offer an even, consistent pressure, perfect for beginners or those who prefer a gentler touch. They're also usually more wallet-friendly. Textured rollers, with their ridges and knobs, are like the skilled hands of a masseuse, targeting those tight spots with precision. They're fantastic for digging into those deeper knots.

Foam Roller Shape and Size: One Size Doesn't Fit All

From long rollers ideal for back massages to short ones for targeting specific areas, there's a size for every need. And let's not forget about diameter—most rollers are 5 or 6 inches across, providing a comfortable height for most. For those seeking a deeper, more focused massage, smaller diameters are your best bet. And for an extra twist, half-round foam rollers are great for stretching and soothing foot aches.

So, whether you're a seasoned foam rolling aficionado or new to the game, understanding the nuances of each type can transform your relationship with this versatile tool. It's not just about rolling; it's about unlocking a world of mobility, recovery, and well-being. Ready to roll into a more flexible future? Your foam roller awaits!

And hey, if you're still on the fence about joining the foam rolling bandwagon, maybe it's time to give it a whirl. Who knows? It might just roll its way into your heart (and sore muscles).